NLP & TIMELINE THERAPY ™

What is NLP & Time line Therapy
NLP explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programmes).

Many people come to NLP for relief from their own limitations. The NLP attitudes and techniques can provide freedom from old habits, fears and limiting beliefs and give structure for new and empowering ways of being in the world. NLP offers more choice in the way you communicate, how you respond and how you feel. That’s why NLP is one of the most powerful skills used in business management, psychology, sales, sports coaching and all forms of personal development.

When you have more options you can make better decisions. If you have not been living the life you want, NLP offers you a path to new and satisfying alternatives.

Imagine being able to:

• Change, adopt or eliminate behaviours as you desire
• Choose your mental, emotional and physical states at any time!
• Communicate more effectively with anyone you meet and even yourself!
• Access powerful internal resources
• Lead the life you want and deserve!
• NLP coaching can give you this and more!

Time Line Therapy ™
The basis of human personality is time. The notion of time, our memories and past experiences determine our emotional state and behaviours. Human personality is but a collection of memories, and everyone has their own personal perception. The meanings we attach to these memories may be so powerful that they hinder our personalities from evolving in a positive way, thus creating mental obstacles on the path to success, health and outstanding relationships.

Time Line Therapy ™ positive and powerful changes. Time Line Therapy ™ assists you to overcome negative emotions which are blocking you from having the life that you want. Created by Tad James , Time Line Therapy ™ methods are widely recognised as one of the most effective techniques to facilitate change quickly and efficiently.

A NLP & Time Line Therapy ™
The combination of Neuro Linguistic Programming (NLP), Time Line therapy ™ Hypnotherapy is an extremely effective, safe and easy way to reach your full potential.

A therapy session is tailored specifically to you and to generalise would present an expectation which could restrict you fulfilling your potential.

As a practitioner I will be able to assess the challenges you are facing and present you with a bespoke therapy to achieve positive changes for you. All therapies are discussed prior to them being undertaken and we will seek to use non-confrontational methods.

Some of the challenges we can work with together are: Stopping smoking, Weight loss, Stop Nail Biting, Change Habits, Anger, Grief/Sadness, Stress/Anxiety/Guilt, Phobias/Fear, Betrayal, Hurt, Presentation nerves, Lack of confidence or self esteem, Relationship problems, Career advancement, Lack of direction.

Ruth Hay MABNLP, MABH,MTLTA, DIPC Counselling (Inst N.H) S.A.C.Dip Child Psychology.
Ruth is a Master practitioner of NLP and Time Line Therapy ™ she works with private clients and in the corporate and public sectors. She is experienced, understanding and provides a confidential service.

You can contact Ruth on 07710 471378 or visit her website www.helpingyoubethebestyoucanbe.co.uk